With fitbirth, you have

Healthy Mommy,
& A Healthier Baby

Get expert guidance through your entire pregnancy journey. This includes every step from prenatal to postnatal. Fitbirth is your dearest companion during your pregnancy.

Best Training

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Guaranteed

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Very Cheap

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Know Your Expert

About Harshika Rajpal

Hello! I am Harshika Rajpal and I am a mother to an incredibly adorable 7-year-old boy. To tell you a little bit about my educational qualifications first, I am adept with the knowledge of Childbirth. I am a certified trainer from Child Birth International, Australia. 

I am passionate about childbirth, spirituality, and helping women have easy pregnancies. Childbirth is such a miraculous thing and I want to teach women how to enjoy the process. Pregnancy and childbirth should be empowering, not isolating. I want to deliver high-impact sessions to pregnant women and help them guide them through their journey.

Groweal Coaching

Helping You Make The Right Choices.

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Our Services

How Growheal Work

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01.

Group Coaching

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02.

Day Challenge

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03.

Control Eating

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Our Programs

1ST TRIMESTER

The 1st trimester or the first three months of your pregnancy are very crucial. From being the same size as a grain of rice in the first month, your baby will grow to become as big as a plum by the end of the third month. It is important to be informed, and have a solid support system during this very important time. 
To make us your companion, click here and view our 1st-trimester programs.

Our Programs

2ND TRIMESTER

During the 2nd trimester is when you may start seeing a baby bump and feeling the baby’s movement. At the end of the 2nd trimester, your baby would be as big as an Eggplant! This is the time to start talking to your baby as the baby has now developed the hearing ability and can hear your voice. 
For guidance through this time, click here and view our 2nd-trimester programs.

Our Programs

3RD TRIMESTER

By the end of the third trimester, your baby would be as big as a watermelon and ready to be welcomed into the world. It is a time that is both emotionally and physically taxing. It is crucial to take care of your diet, hygiene, physical activity, and mental health. 
To have a support system through this phase, click here and view our 3rd-trimester programs.

Our Programs

POSTNATAL

The third trimester might be the last phase of the pregnancy. However, it is not the end of your pregnancy journey. Postnatal care is of utmost importance to ensure that you can properly care for your baby and yourself. Remember that your body has just gone through some tremendous changes. 
To take the best care of your body and mind after delivery, click here and view our postnatal programs.

Our Team

Team Expert

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Fitbirth

Request an expert consultation call

Our Testimonials

What Fitbirth Mommies Say

It was great staying relaxed and active during my pregnancy all thanks to Harshika from FitBirth, she is very knowledgeable and passionate about prenatal care and childbirth, is very supportive and answers all your queries, she goes all the way and even uses visual aids and props if required. Her library has some of the best books on the subject, loved the way she structures the class which feels organised but totally relaxed at the same time,had a great experience learning from her , her guidance was crucial in helping me give birth naturally, would strongly recommend all expecting mothers to give it a try.

Manya Khemlani fitbirth mommy

This lockdown has made it difficult for all, specially for the pregnant ladies to do yoga and workout! But this initiative by Harshika ma’am to start online sessions has been a saviour for all the pregnant ladies out there! Thankyou so much FITBIRTH for taking care of us in this crucial time of life. The meditation brings in a lot of positivity in my mind and body. We are blessed to have you with us.

Manali Chhorwani fitbirth mommy

Our Pictures

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